Schedule

fong_low

Zoom Classes Tuesday and Sunday — Online sessions are held every Sunday (9:30am-11am PST) and Tuesday (6pm-7:30pm PST). Contact Mason Tong at mwtong42@gmail.com if you would like the Zoom link and password. Classes focus on Qigong, Sun Tai Chi, and Tai Chi Ruler.

Saturday Morning Crab Cove Class — An optional, in-person, outdoor class, dependent upon weather conditions. Holding the session will be announced ahead of time. Contact Mason Tong at mwtong42@gmail.com if you would like an invitation email.

COVID-19 ALERT — Due to local restrictions, all YMCA classes in San Francisco are cancelled until further notice. We’ll update you when the schedule can resume. Thank you!